Kneeling chairs in general are lightweight, making it possible to carry them between wherever you’re working. Most chair have cushioned lumbar support that can be adjusted up and down and backwards and forwards to best fit your lower back shape. You should be able to adjust the height of the seat pan. You want to look for an optimal incline of at least 20 – 30° on a kneeling chair so that it becomes difficult to lean back and slouch. Others come with a rocker base, giving you some movement as you work, rocking you gently forward when you lean forward and rocking you back again. It is thought however, because the whole idea of a kneeling chair is to slant you forward, a back rest isn’t necessary. Some kneeling chairs come with a back-rest. Interchange between a regular chair and kneeling chair to get the maximum benefits. The cons mainly mean kneeling chairs shouldn’t be your sole mean of sitting. Getting up and sitting down can be difficult.
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